On World Yoga Day, a special Yoga Mantra session was organized exclusively for the faculty members of MES Senior College, promoting wellness and stress management among the esteemed educators. The serene ambience of the college provided the perfect backdrop for this rejuvenating event. Led by experienced yoga instructors, the faculty members gathered in a dedicated space, eager to immerse themselves in the practice of yoga. The session commenced with gentle warm-up exercises, gradually transitioning into a series of yoga postures and breathing techniques. As the participants synchronized their movements with their breath, a sense of calmness and tranquility enveloped the room. The instructors guided the faculty through various meditative practices, allowing them to explore inner peace and rejuvenation. This Yoga Mantra event served as a platform for the faculty members to prioritize self-care and find balance amidst their demanding roles as educators. It empowered them with practical tools to manage stress, enhance their physical well-being, and promote a holistic approach to education.